Today was a beautiful MN day. The dew points were back to normal and it was about 85 all day. We went out there and played some sand volleyball tonight. Our team is pretty decent but we never seem to have the same players so we lack a little on consistency but it's coming along. We lost two and won the last game. You win some and you lose some.
I also did my second day of P90X Yoga. I did it last week and sweat my butt off and it didn't get any easier this week! It's an hour and a half long. The first half consists of nonstop yoga poses, in and out of plank and downward facing dog and warrior... I haven't sweat that much yet! The second half is when you do the balance poses like tree and triangle, etc. Then you finish off with some core work. It's tough but I can tell it is going to be worth it.
To top the night off, Kara and I went to Morehouse park on a short walk, jogged a little bit and climbed on the playground equipment. We need to get ready for our big Warrior Dash somehow! It was a good night and VERY sweaty day for me!
It's nice to be active and does a body good!
I'm still sticking to eating well too. :) Although Kara twisted my arm to have a frozen lemonade cocktail... You have to splurge sometimes and today I think I did enough to burn it off!!
I think tomorrow I might just stick to some yard work and taking the dog for a run. It's supposed to be beautiful again. ;)
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